It’s dairy for breakfast, dairy for lunch, and dairy for dinner. Although we’re familiar with the 9 essential nutrients (Calcium, Protein, Vitamin A/D/B12, Niacin, Riboflavin, Potassium & Phosphorus), there’s so much more that milk has to offer us and our environment. Luckily, I got to meat up with someone who helped fill me on all things dairy. 🖤🥛🐄🧀🖤🍦 #dairy #newmexicomilkmaid #nutritioninmilk #dairyproducts